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Cinnamon

If you lose 5-7% of total body weight, the snoring stops with a probability of 50%

Cinnamon is not only a culinary spice, but also for weight loss

Using cinnamon can get rid of belly fat.

Cinnamon is able to reduce the level of glucose in the blood increases the sensitivity of tissues to insulin, and because of this, lost volume in the abdominal area.

Few know that the formation of fat in waist and abdomen occur because of differences in the level of insulin. Recent studies have shown that the beneficial properties of cinnamon can help prevent diabetes, and the American scientists believe that it improves the body’s ability to respond to insulin and normalizes blood sugar levels. It also improves blood circulation.

In addition, it is believed that the aroma of cinnamon stimulates the brain. Thanks to this fragrant fragrant seasoning, familiar to many of us since childhood (remember the fragrant smell of cinnamon Continue reading

Ginger diet

Ginger is one of the world’s most popular spice, which is usual for Asian, Indonesian, Thai, Indian and Chinese cuisines.

Ginger is often used as a standalone dish. You can cook pickled ginger, ginger jam, which is aromatic and sweet, it often made the countries of Southeast Asia. The ginger in these regions for many centuries used both in the

prophylaxis and treatment of various diseases. It is composed of medicinal substances that help to prevent intestinal infection effectively handle a toothache, colds, inflammatory diseases of the oral cavity.

The root in Europe was imported in the middle Ages. Immediately its properties have appreciated, it was thought to be not only a fragrant additive to various dishes, but also a natural medicine that can protect even from this terrible disease, like a plague. Most popular in European countries, ginger is received in a dank and damp of England, where it was added to cakes, bread, cooked Continue reading

Winter drinks

Oranges, juice only – 3 PCs.

Orange, chopped – 1 PC.

Cloves – 6 PCs.

Bay leaf – 2 PCs.

Honey – 1 tablespoon

Hot punch is also very suitable:

Punch “Mint”

In warm utensils for cooking punch pour 100 ml of sugar syrup and the juice of one lemon, add the finely chopped zest, five sprigs of mint, 8 carnations and a pinch of cinnamon. While stirring, heated and pour 750 ml of red wine on the wall and gently pour half liter of hot water. Heated and removed, without boiling. Pour into cups. Garnish with mint sprigs and lemon slices.

Pineapple mint punch:

Pineapple — 2 kg

Lychee, canned in syrup 560g

Mint leaves — 1/4 Cup

Pineapple juice — 1 liter

El ginger 750 ml

Peel the pineapple and chop into small pieces. Place in a blender and add half lychee syrup and mint leaves. Process until creamy. Put in the carafe. Continue reading

The cocoa tree where it grows

There is no person who in his life never tasted chocolate. The chocolate is made from cocoa. Therefore it is also called “Chocolate tree”.

Because the seeds of this tree are used in the food industry in the form of powder.

This evergreen tree belongs to the family Malvaceae, the dicotyledonous class. The scientific name comes from the ancient Greek language Theobroma, which translates as “Food of the Gods”. Probably this tree truly lives up to its name.

The benefits and harms cacao is known for a given, so in Europe, chocolate has become widely popular since the seventeenth century. But in its homeland it is used over 3500 years.

In our day chocolate bars, hot drink, chips, truffles and nutritious paste made from cocoa the best-selling products. You can find chocolate with a taste of malt, Continue reading

The therapeutic properties of milk

We all know that when a person gets sick, he first and most often loses appetite, and the food without appetite violates the processes of digestion and assimilation of food. Milk fair to consider “light food” because it digestion appetite is not mandatory, just needed the gastric juice of not burdening the stomach.

Milk is a wonderful product that is suitable for gastro-intestinal tract, diseases of the heart and blood vessels (heart disease, atherosclerosis, hypertension), diseases associated with the kidneys and liver, and milk can be replaced in food proteins like fish, eggs and meat.

Milk has a so-called diuretic properties, i.e. accelerates the kidneys and thus increases the excretion of urine. In 1865 Russian doctor F. Carelli suggested a special diet for people suffering from edema, which is still recommended therapeutic feeding Clinic, but with a few modifications.

Milk is recommended for gastritis, gastric secretory and motor nervousness and stomach ulcers. Continue reading

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