weight

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Ginger tea boosts the immune system

For this tea you will need:

Water — 2 liters

Ginger — 70 grams (it’s a piece about 10 × 4 cm)

Lemon — 1 piece (juice)

Sugar — 100 grams or honey

In this tea are well suited spices: fennel, anise or fresh mint leaves. Will be very cool. Add along with ginger (when the water is boiling).

How to prepare:

Join Kate…

Who Often Comes Here.

Peter Khilko, 26 years old, Sevastopol

Only vegetarianism and eating right help me to be healthy 100%…

I was thin and I was afraid that the vegetarianism Continue reading

About apples

(The recipe is simple, delicious and beautiful Apple smoothie at the end of the post)

“Eat, girl, my Apple, then say…” . said forest Apple tree in an old Russian fairy-tale “Geese and swans”

And modern modern Apple tree girl would say:

“My child, why my apples

vitamins C, B1, B2, P, E, carotene, potassium, iron, manganese, calcium,

pectin, sugars, organic acids.

In addition: a large number of trace elements: potassium, phosphorus, magnesium, sodium, sulfur, aluminum, boron, vanadium, iron, iodine, copper, molybdenum, Nickel, fluorine, chromium, and zinc.

And the girl answered : “FIE, my father in the house Continue reading

3 easy diet meals in the summer

To eat tasty and healthy variety of low-calorie meals will not be banned even those who want to lose weight or just maintain yourself in shape!

Any meal can be healthy or low fat, if correctly to pick up a light meal. It can be dishes made with lean meat or poultry — steamed or baked with a minimal amount of oil, as well as different variations of dishes with vegetables.

Dietary cuisine is primarily a dish containing a small amount of calories

that promotes weight loss, and help maintain the body in good shape.

Secondly, diet meals should contain carbohydrates that are quickly digested (sugar, pasta, flour products, sweets …). In addition, dietary meals can be either raw food or cooked, but in any case not fried!

Thus, below there are 3 types of dietary meals, which are good to cook in the summer.

Steamed vegetables or grilled

The steamed vegetables Continue reading

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Harm cocoa
Cocoa is a favourite with all of us since childhood ingredient. Yes that a sin to conceal, few adults will refuse to eat a piece of chocolate cake or pastries.…

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The cartridge flavor for the device ADF
Description Fragrance Description fragrance Adventures elegant sensual fragrance of red berries, tangerine, Lotus, Jasmine, musk, vetiver and caramel Adora feminine fragrance with notes of white flowers Aloe fresh natural aroma…

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The cocoa tree where it grows
There is no person who in his life never tasted chocolate. The chocolate is made from cocoa. Therefore it is also called "Chocolate tree". Because the seeds of this tree…

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