Wellness herbal power – it is an undeniable fact that is used in folk medicine for hundreds of years. Herbs stimulate the whole body, protecting us from disease. Herbs help to preserve the beauty and youthfulness, as beneficial to our skin. Some of the herbal medicines is rosemary and turmeric. The beneficial properties of turmeric and rosemary is known to many people. But if you do not know about the valuable properties of these herbs, then you definitely need to read this material. You need to know about the benefits of these spices and more, add them in your daily diet.
The birthplace of rosemary is a Mediterranean region. The cultivation of this shrub has been known in biblical times. A wreath of rosemary was a prized trophy in ancient Greece. In the middle ages people often drink rosemary tea, as it was believed that it provides a young and beautiful for years to come. Rosemary is a plant always green, it reaches a height Continue reading
If you lose 5-7% of total body weight, the snoring stops with a probability of 50%
Cinnamon is not only a culinary spice, but also for weight loss
Using cinnamon can get rid of belly fat.
Cinnamon is able to reduce the level of glucose in the blood increases the sensitivity of tissues to insulin, and because of this, lost volume in the abdominal area.
Few know that the formation of fat in waist and abdomen occur because of differences in the level of insulin. Recent studies have shown that the beneficial properties of cinnamon can help prevent diabetes, and the American scientists believe that it improves the body’s ability to respond to insulin and normalizes blood sugar levels. It also improves blood circulation.
In addition, it is believed that the aroma of cinnamon stimulates the brain. Thanks to this fragrant fragrant seasoning, familiar to many of us since childhood (remember the fragrant smell of cinnamon Continue reading
Oranges, juice only – 3 PCs.
Orange, chopped – 1 PC.
Cloves – 6 PCs.
Bay leaf – 2 PCs.
Honey – 1 tablespoon
Hot punch is also very suitable:
In warm utensils for cooking punch pour 100 ml of sugar syrup and the juice of one lemon, add the finely chopped zest, five sprigs of mint, 8 carnations and a pinch of cinnamon. While stirring, heated and pour 750 ml of red wine on the wall and gently pour half liter of hot water. Heated and removed, without boiling. Pour into cups. Garnish with mint sprigs and lemon slices.
Pineapple mint punch:
Pineapple — 2 kg
Lychee, canned in syrup 560g
Mint leaves — 1/4 Cup
Pineapple juice — 1 liter
El ginger 750 ml
Peel the pineapple and chop into small pieces. Place in a blender and add half lychee syrup and mint leaves. Process until creamy. Put in the carafe. Continue reading