(The recipe is simple, delicious and beautiful Apple smoothie at the end of the post)
“Eat, girl, my Apple, then say…” . said forest Apple tree in an old Russian fairy-tale “Geese and swans”
And modern modern Apple tree girl would say:
“My child, why my apples
vitamins C, B1, B2, P, E, carotene, potassium, iron, manganese, calcium,
pectin, sugars, organic acids.
In addition: a large number of trace elements: potassium, phosphorus, magnesium, sodium, sulfur, aluminum, boron, vanadium, iron, iodine, copper, molybdenum, Nickel, fluorine, chromium, and zinc.
And the girl answered : “FIE, my father in the house Continue reading
Black tea is considered the most popular beverage in the country. Unlike the founders of the tea ceremony – Chinese people – Slavs are less fastidious in the choice and all other species prefer the classic black tea. And no wonder! Because this kind of drink invigorates, energizes and has unique healing properties.
Black tea is a storehouse of vitamins and antioxidants
All types of tea are products made on the basis of the same plant called Camellia sinensis (camellia sinensis). The variety of types of this drink is due to the different processing technology of the source material. A
certain procedure of drying plants awakens in the leaves of certain quality. As for black tea, it is produced in the leaves undergo a long fermentation. This process lasts about a month, and at each stage, the mass acquires a deeper color and flavor. Oxidized leaves, according to the technology, up to 80 %, and then sharply dried under a stream of hot air. The resulting properties are preserved inside of tea, Continue reading
The taste of cocoa is one of the “taste of childhood”. This drink of the gods is associated not only with childhood, but is warming and helpful Dr
The taste of cocoa is one of the “taste of childhood”. This drink of the gods is associated not only with childhood, but is warming and healthy drink. Unlike tea and coffee, cocoa contains very little amounts of caffeine that with
the right preparation will help to avoid side reactions. Another thing is theobromine, a substance similar in composition and effect with caffeine, contained in cocoa in high concentrations, although not hazardous to overall health.
Cocoa is rich in protein, fiber and vitamins. Especially in folic acid. In cocoa a lot of polyunsaturated fatty acids which are necessary for building cell membranes and can reduce the level of cholesterol in the blood. Continue reading