For this tea you will need:
Water — 2 liters
Ginger — 70 grams (it’s a piece about 10 × 4 cm)
Lemon — 1 piece (juice)
Sugar — 100 grams or honey
In this tea are well suited spices: fennel, anise or fresh mint leaves. Will be very cool. Add along with ginger (when the water is boiling).
How to prepare:
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Peter Khilko, 26 years old, Sevastopol
Only vegetarianism and eating right help me to be healthy 100%…
I was thin and I was afraid that the vegetarianism Continue reading
To eat tasty and healthy variety of low-calorie meals will not be banned even those who want to lose weight or just maintain yourself in shape!
Any meal can be healthy or low fat, if correctly to pick up a light meal. It can be dishes made with lean meat or poultry — steamed or baked with a minimal amount of oil, as well as different variations of dishes with vegetables.
Dietary cuisine is primarily a dish containing a small amount of calories
that promotes weight loss, and help maintain the body in good shape.
Secondly, diet meals should contain carbohydrates that are quickly digested (sugar, pasta, flour products, sweets …). In addition, dietary meals can be either raw food or cooked, but in any case not fried!
Thus, below there are 3 types of dietary meals, which are good to cook in the summer.
Steamed vegetables or grilled
The steamed vegetables Continue reading
Black tea is considered the most popular beverage in the country. Unlike the founders of the tea ceremony – Chinese people – Slavs are less fastidious in the choice and all other species prefer the classic black tea. And no wonder! Because this kind of drink invigorates, energizes and has unique healing properties.
Black tea is a storehouse of vitamins and antioxidants
All types of tea are products made on the basis of the same plant called Camellia sinensis (camellia sinensis). The variety of types of this drink is due to the different processing technology of the source material. A
certain procedure of drying plants awakens in the leaves of certain quality. As for black tea, it is produced in the leaves undergo a long fermentation. This process lasts about a month, and at each stage, the mass acquires a deeper color and flavor. Oxidized leaves, according to the technology, up to 80 %, and then sharply dried under a stream of hot air. The resulting properties are preserved inside of tea, Continue reading