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Ginger tea boosts the immune system

For this tea you will need:

Water — 2 liters

Ginger — 70 grams (it’s a piece about 10 × 4 cm)

Lemon — 1 piece (juice)

Sugar — 100 grams or honey

In this tea are well suited spices: fennel, anise or fresh mint leaves. Will be very cool. Add along with ginger (when the water is boiling).

How to prepare:

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Who Often Comes Here.

Peter Khilko, 26 years old, Sevastopol

Only vegetarianism and eating right help me to be healthy 100%…

I was thin and I was afraid that the vegetarianism Continue reading

3 easy diet meals in the summer

To eat tasty and healthy variety of low-calorie meals will not be banned even those who want to lose weight or just maintain yourself in shape!

Any meal can be healthy or low fat, if correctly to pick up a light meal. It can be dishes made with lean meat or poultry — steamed or baked with a minimal amount of oil, as well as different variations of dishes with vegetables.

Dietary cuisine is primarily a dish containing a small amount of calories

that promotes weight loss, and help maintain the body in good shape.

Secondly, diet meals should contain carbohydrates that are quickly digested (sugar, pasta, flour products, sweets …). In addition, dietary meals can be either raw food or cooked, but in any case not fried!

Thus, below there are 3 types of dietary meals, which are good to cook in the summer.

Steamed vegetables or grilled

The steamed vegetables Continue reading

The therapeutic properties of black tea

Black tea is considered the most popular beverage in the country. Unlike the founders of the tea ceremony – Chinese people – Slavs are less fastidious in the choice and all other species prefer the classic black tea. And no wonder! Because this kind of drink invigorates, energizes and has unique healing properties.

Black tea is a storehouse of vitamins and antioxidants

All types of tea are products made on the basis of the same plant called Camellia sinensis (camellia sinensis). The variety of types of this drink is due to the different processing technology of the source material. A

certain procedure of drying plants awakens in the leaves of certain quality. As for black tea, it is produced in the leaves undergo a long fermentation. This process lasts about a month, and at each stage, the mass acquires a deeper color and flavor. Oxidized leaves, according to the technology, up to 80 %, and then sharply dried under a stream of hot air. The resulting properties are preserved inside of tea, Continue reading

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Ginger tea for weight loss
Many of us thought about the issue of weight loss, or just want to get in shape, for example, for the beach season, and we all heard about cleansing teas…

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Ginger diet
Ginger is one of the world's most popular spice, which is usual for Asian, Indonesian, Thai, Indian and Chinese cuisines. Ginger is often used as a standalone dish. You can…

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White tea to buy in Mosque
Why is he so appreciated, where to buy such a miracle and how to try it, why is it called so and not otherwise? The answers to many questions in…

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