milk

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How to make hot chocolate

Ingredients for making hot chocolate at home

A small piece of chocolate RUB on a grater, and the remainder is broken into pieces. Chocolate must be bitter. Is it possible, and if so, how to make hot chocolate at home from cacao powder? And hot chocolate with almonds? Can cream to put in hot chocolate ready. Hot chocolate is a beverage that is familiar to almost everyone. Prepared hot chocolate at home can have a different nutritional value

and calorie content.

Today, hot chocolate is served in almost every cafe. Someone prefer to do it at home from ready-mix, store-bought. But in essence they boil down to one basic ingredient – chocolate. With the use of additional ingredients in the preparation of hot chocolate at home, you should observe the measure. Most importantly – do not overdo it.

For this purpose, 5 g of cinnamon you need to add together with the sugar and chocolate. So don’t Continue reading

3 easy diet meals in the summer

To eat tasty and healthy variety of low-calorie meals will not be banned even those who want to lose weight or just maintain yourself in shape!

Any meal can be healthy or low fat, if correctly to pick up a light meal. It can be dishes made with lean meat or poultry — steamed or baked with a minimal amount of oil, as well as different variations of dishes with vegetables.

Dietary cuisine is primarily a dish containing a small amount of calories

that promotes weight loss, and help maintain the body in good shape.

Secondly, diet meals should contain carbohydrates that are quickly digested (sugar, pasta, flour products, sweets …). In addition, dietary meals can be either raw food or cooked, but in any case not fried!

Thus, below there are 3 types of dietary meals, which are good to cook in the summer.

Steamed vegetables or grilled

The steamed vegetables Continue reading

Delicious recipes

The taste of cocoa is one of the “taste of childhood”. This drink of the gods is associated not only with childhood, but is warming and helpful Dr

The taste of cocoa is one of the “taste of childhood”. This drink of the gods is associated not only with childhood, but is warming and healthy drink. Unlike tea and coffee, cocoa contains very little amounts of caffeine that with

the right preparation will help to avoid side reactions. Another thing is theobromine, a substance similar in composition and effect with caffeine, contained in cocoa in high concentrations, although not hazardous to overall health.

Cocoa is rich in protein, fiber and vitamins. Especially in folic acid. In cocoa a lot of polyunsaturated fatty acids which are necessary for building cell membranes and can reduce the level of cholesterol in the blood. Continue reading

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Harm cocoa
Cocoa is a favourite with all of us since childhood ingredient. Yes that a sin to conceal, few adults will refuse to eat a piece of chocolate cake or pastries.…

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Ginger diet
Ginger is one of the world's most popular spice, which is usual for Asian, Indonesian, Thai, Indian and Chinese cuisines. Ginger is often used as a standalone dish. You can…

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How to make slimming tea
With the approach of spring, women are beginning to look critically at her own figure and look for ways to lose weight and become slimmer. Such methods can be found…

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