Ingredients for making hot chocolate at home
A small piece of chocolate RUB on a grater, and the remainder is broken into pieces. Chocolate must be bitter. Is it possible, and if so, how to make hot chocolate at home from cacao powder? And hot chocolate with almonds? Can cream to put in hot chocolate ready. Hot chocolate is a beverage that is familiar to almost everyone. Prepared hot chocolate at home can have a different nutritional value
and calorie content.
Today, hot chocolate is served in almost every cafe. Someone prefer to do it at home from ready-mix, store-bought. But in essence they boil down to one basic ingredient – chocolate. With the use of additional ingredients in the preparation of hot chocolate at home, you should observe the measure. Most importantly – do not overdo it.
For this purpose, 5 g of cinnamon you need to add together with the sugar and chocolate. So don’t Continue reading
To eat tasty and healthy variety of low-calorie meals will not be banned even those who want to lose weight or just maintain yourself in shape!
Any meal can be healthy or low fat, if correctly to pick up a light meal. It can be dishes made with lean meat or poultry — steamed or baked with a minimal amount of oil, as well as different variations of dishes with vegetables.
Dietary cuisine is primarily a dish containing a small amount of calories
that promotes weight loss, and help maintain the body in good shape.
Secondly, diet meals should contain carbohydrates that are quickly digested (sugar, pasta, flour products, sweets …). In addition, dietary meals can be either raw food or cooked, but in any case not fried!
Thus, below there are 3 types of dietary meals, which are good to cook in the summer.
Steamed vegetables or grilled
The steamed vegetables Continue reading
The taste of cocoa is one of the “taste of childhood”. This drink of the gods is associated not only with childhood, but is warming and helpful Dr
The taste of cocoa is one of the “taste of childhood”. This drink of the gods is associated not only with childhood, but is warming and healthy drink. Unlike tea and coffee, cocoa contains very little amounts of caffeine that with
the right preparation will help to avoid side reactions. Another thing is theobromine, a substance similar in composition and effect with caffeine, contained in cocoa in high concentrations, although not hazardous to overall health.
Cocoa is rich in protein, fiber and vitamins. Especially in folic acid. In cocoa a lot of polyunsaturated fatty acids which are necessary for building cell membranes and can reduce the level of cholesterol in the blood. Continue reading