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About apples

(The recipe is simple, delicious and beautiful Apple smoothie at the end of the post)

“Eat, girl, my Apple, then say…” . said forest Apple tree in an old Russian fairy-tale “Geese and swans”

And modern modern Apple tree girl would say:

“My child, why my apples

vitamins C, B1, B2, P, E, carotene, potassium, iron, manganese, calcium,

pectin, sugars, organic acids.

In addition: a large number of trace elements: potassium, phosphorus, magnesium, sodium, sulfur, aluminum, boron, vanadium, iron, iodine, copper, molybdenum, Nickel, fluorine, chromium, and zinc.

And the girl answered : “FIE, my father in the house Continue reading

Biologically active food supplements

The only difference in its handling and storage. From the further processing of tea leaves (twisting) depends on how long it will maintain its natural properties and how much better it will be brewed. The benefits and harms

Harmful eating habits

Always useful vegetables and fruits


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Bananas baris and harm About the dangers and benefits of tea debate going on already for a long time. As you know, seagulls, whether green, black or white, is still equal to tea. If you put on one Board properties of green tea with kofy, green tea is more Continue reading

The therapeutic properties of black tea

Black tea is considered the most popular beverage in the country. Unlike the founders of the tea ceremony – Chinese people – Slavs are less fastidious in the choice and all other species prefer the classic black tea. And no wonder! Because this kind of drink invigorates, energizes and has unique healing properties.

Black tea is a storehouse of vitamins and antioxidants

All types of tea are products made on the basis of the same plant called Camellia sinensis (camellia sinensis). The variety of types of this drink is due to the different processing technology of the source material. A

certain procedure of drying plants awakens in the leaves of certain quality. As for black tea, it is produced in the leaves undergo a long fermentation. This process lasts about a month, and at each stage, the mass acquires a deeper color and flavor. Oxidized leaves, according to the technology, up to 80 %, and then sharply dried under a stream of hot air. The resulting properties are preserved inside of tea, Continue reading

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