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Ginger tea boosts the immune system

For this tea you will need:

Water — 2 liters

Ginger — 70 grams (it’s a piece about 10 × 4 cm)

Lemon — 1 piece (juice)

Sugar — 100 grams or honey

In this tea are well suited spices: fennel, anise or fresh mint leaves. Will be very cool. Add along with ginger (when the water is boiling).

How to prepare:

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Peter Khilko, 26 years old, Sevastopol

Only vegetarianism and eating right help me to be healthy 100%…

I was thin and I was afraid that the vegetarianism Continue reading

Original marinades for barbecue Cook

Onion, spices and lemon juice/mayonnaise/yogurt/vinegar… Here, perhaps, the most classic set for the marinade. However, the ingredients of which can make a great marinade, much more! Offer five custom recipes.

The marinade of black tea

Brew black tea leaves in a proportion of 50 g per 1 liter of water. That much tea will last about 2 kg of meat. If more meat – increase the

proportion. Tea should be strong enough, but not bitter. Immediately pour the meat tea, of course, does not need – wait until it cools down.

Cold tea to drain, and then pour over the pieces of meat so that it covered them completely. Slice the onion half rings, add to meat and stir. During Continue reading

3 easy diet meals in the summer

To eat tasty and healthy variety of low-calorie meals will not be banned even those who want to lose weight or just maintain yourself in shape!

Any meal can be healthy or low fat, if correctly to pick up a light meal. It can be dishes made with lean meat or poultry — steamed or baked with a minimal amount of oil, as well as different variations of dishes with vegetables.

Dietary cuisine is primarily a dish containing a small amount of calories

that promotes weight loss, and help maintain the body in good shape.

Secondly, diet meals should contain carbohydrates that are quickly digested (sugar, pasta, flour products, sweets …). In addition, dietary meals can be either raw food or cooked, but in any case not fried!

Thus, below there are 3 types of dietary meals, which are good to cook in the summer.

Steamed vegetables or grilled

The steamed vegetables Continue reading

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Ginger tea for weight loss
Many of us thought about the issue of weight loss, or just want to get in shape, for example, for the beach season, and we all heard about cleansing teas…

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Ginger tea - the harm and benefit
Ginger tea is deservedly regarded as a curative drink. It is prepared from fresh ginger root. and he is known to have many useful properties. It contains b vitamins and…

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How to make tea with ginger and lemon
Ginger tea is useful in the cold season – it warms the body. Ginger tea is useful during influenza epidemics and rampant colds – it increases the immunity and helps…

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