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Nettle weight loss recipes tea and broth

Many believe nettle weed, but it is not so. It is a source of many nutrients and is very beneficial for the body. Since ancient times, the herb used for the treatment of many diseases. Now it is used as a component in medicine and in particular in weight loss diets.

Nettle has a high protein content (up to 8 Gy. 100 gr.), a lot of iron and selenium is if it is consumed in dried form, and if fresh, the amount of useful components is increased threefold. It is also rich in vitamins A, C, K, E and has antioxidant properties that helps to cleanse and detoxify the body.

Considering all the numerous qualities of this herb, used in almost all parts of it – like leaves, rich in vitamins, minerals and antioxidants, and roots, which focused polysaccharides and fatty acids. Continue reading

Green tea benefits and harms to health

Green tea

Green tea — this is a non-oxidized tea. After collecting the tea leaves are immediately dried. Leaves in dry form are green. The infusion is greenish or yellowish, has a herbal aroma and tart taste.

The chemical composition of tea

It includes 15-25% protein compounds, including amino acids. This increases the nutritional value of tea, which not below the nutritional value of legumes. It includes very important for the body glutamine is an amino acid that has beneficial effects on the nervous system. It is also very important to say about the content of catechins, substances that have

antioxidant effects. Antioxidants reduce free radicals in the body that can cause cancer. The benefit is also tetany, a substance that has antimicrobial activity. The better the tea, the more content tetanine. One of the most important component is caffeine. But caffeine, which Continue reading

Lime tea is beneficial properties and contraindications

Many are admirers of tea from Linden flowers. This fragrant drink that has a pleasant, sweet flavor is also considered a unique drug. Ancient Slavs were widely used by the healing properties of lime.

In ancient times people believed the Holy tree and planted it near the temples. In addition, Lipa connected many legends. For example, it was believed that under her crown,

you can find protection from the storm.

But, if a man falls asleep under the Linden tree, you certainly will soon find happiness. Therefore, at birth in the family of the firstborn definitely planted a Linden tree, hoping that she will keep the child on life’s journey.

Modern science knows more than forty species of lindens. The tree has covered a broad habitat is Europe, North America, Continue reading

The therapeutic properties of black tea
Black tea is considered the most popular beverage in the country. Unlike the founders of the tea ceremony – Chinese people – Slavs are less fastidious in the choice and…

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Cocoa benefit or harm
The ancient Aztecs on the territory of modern Mexico cultivated cocoa beans and cooked an excellent drink, which gave energy and strength, making the person more energetic. This was the…

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GINGER TEA
Ingredients Cup of boiling water, 2-3 slices of dried insira or 8th of a teaspoon of powder, slice of lemon, a teaspoon of honey. How to cook Boil 1 Cup…

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