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Cinnamon

If you lose 5-7% of total body weight, the snoring stops with a probability of 50%

Cinnamon is not only a culinary spice, but also for weight loss

Using cinnamon can get rid of belly fat.

Cinnamon is able to reduce the level of glucose in the blood increases the sensitivity of tissues to insulin, and because of this, lost volume in the abdominal area.

Few know that the formation of fat in waist and abdomen occur because of differences in the level of insulin. Recent studies have shown that the beneficial properties of cinnamon can help prevent diabetes, and the American scientists believe that it improves the body’s ability to respond to insulin and normalizes blood sugar levels. It also improves blood circulation.

In addition, it is believed that the aroma of cinnamon stimulates the brain. Thanks to this fragrant fragrant seasoning, familiar to many of us since childhood (remember the fragrant smell of cinnamon Continue reading

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