company

Useful and harmful properties of cocoa

Cocoa is rich in vitamin-mineral composition: it contains vitamin A and E, b vitamins, calcium, potassium, iron, phosphorus, magnesium, zinc, etc. About 10-15% cocoa powder is fat, but they are polyunsaturated, so this drink does not increase the concentration of cholesterol in the blood. But only on the condition that for the preparation of cocoa has been used water or skim milk.

In cocoa little caffeine, so it can be drunk by people who are contraindicated for coffee. While cocoa has toning properties due to the part of its membership theophylline, which stimulates the nervous system and dilates blood vessels, and theobromine, which helps to concentrate. The

chemicals act on the body much milder than caffeine.

Very valuable components included in cocoa, are phenylethylamine and tryptophan. These substances improve mood and provide a mild antidepressant effect. In addition to this, cocoa contains the melanin that protects the skin from ultraviolet radiation, and powerful antioxidants – flavonoids, improves Continue reading

Harm and benefits of green CA
In ancient times it is known about the benefits of green tea. Earlier it was used as a cure for various ailments. Modern scientists have also proven the benefits of…

Continue reading →

The beneficial properties of turmeric and rosemary
Wellness herbal power - it is an undeniable fact that is used in folk medicine for hundreds of years. Herbs stimulate the whole body, protecting us from disease. Herbs help…

Continue reading →

GINGER TEA
Ingredients Cup of boiling water, 2-3 slices of dried insira or 8th of a teaspoon of powder, slice of lemon, a teaspoon of honey. How to cook Boil 1 Cup…

Continue reading →