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About apples

(The recipe is simple, delicious and beautiful Apple smoothie at the end of the post)

“Eat, girl, my Apple, then say…” . said forest Apple tree in an old Russian fairy-tale “Geese and swans”

And modern modern Apple tree girl would say:

“My child, why my apples

vitamins C, B1, B2, P, E, carotene, potassium, iron, manganese, calcium,

pectin, sugars, organic acids.

In addition: a large number of trace elements: potassium, phosphorus, magnesium, sodium, sulfur, aluminum, boron, vanadium, iron, iodine, copper, molybdenum, Nickel, fluorine, chromium, and zinc.

And the girl answered : “FIE, my father in the house Continue reading

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White tea

Weak fermentation (about 5-7%) exposed to white tea . This drink is incredibly useful, it has a pleasant and long aftertaste. The name of the drink received thanks to a special kind of kidney, the surface of which is covered with white pile. In terms of the five elements, which are adopted in traditional Chinese medicine, this kind of tea is attributed to the metal.

White tea retains the sheet in the form as it grows on a Bush. In the course of its processing and packaging at a minimum level resides the human impact. This drink was honorable at the court of the Chinese Emperor: has long loved him for a very sophisticated and refined taste, unusual flavor.

The history of white tea has nearly nine hundred years. In modern times there is a huge variety of teas, many of which were removed long ago – about a century ago.

The most popular types of white tea

Today it is accepted to allocate four of the world’s most popular varieties of white tea. These include:

​ Continue reading

3 easy diet meals in the summer

To eat tasty and healthy variety of low-calorie meals will not be banned even those who want to lose weight or just maintain yourself in shape!

Any meal can be healthy or low fat, if correctly to pick up a light meal. It can be dishes made with lean meat or poultry — steamed or baked with a minimal amount of oil, as well as different variations of dishes with vegetables.

Dietary cuisine is primarily a dish containing a small amount of calories

that promotes weight loss, and help maintain the body in good shape.

Secondly, diet meals should contain carbohydrates that are quickly digested (sugar, pasta, flour products, sweets …). In addition, dietary meals can be either raw food or cooked, but in any case not fried!

Thus, below there are 3 types of dietary meals, which are good to cook in the summer.

Steamed vegetables or grilled

The steamed vegetables Continue reading

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The therapeutic properties of milk
We all know that when a person gets sick, he first and most often loses appetite, and the food without appetite violates the processes of digestion and assimilation of food.…

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Harm and benefits of green CA
In ancient times it is known about the benefits of green tea. Earlier it was used as a cure for various ailments. Modern scientists have also proven the benefits of…

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Nettle weight loss recipes tea and broth
Many believe nettle weed, but it is not so. It is a source of many nutrients and is very beneficial for the body. Since ancient times, the herb used for…

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