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Original marinades for barbecue Cook

Onion, spices and lemon juice/mayonnaise/yogurt/vinegar… Here, perhaps, the most classic set for the marinade. However, the ingredients of which can make a great marinade, much more! Offer five custom recipes.

The marinade of black tea

Brew black tea leaves in a proportion of 50 g per 1 liter of water. That much tea will last about 2 kg of meat. If more meat – increase the

proportion. Tea should be strong enough, but not bitter. Immediately pour the meat tea, of course, does not need – wait until it cools down.

Cold tea to drain, and then pour over the pieces of meat so that it covered them completely. Slice the onion half rings, add to meat and stir. During Continue reading

3 easy diet meals in the summer

To eat tasty and healthy variety of low-calorie meals will not be banned even those who want to lose weight or just maintain yourself in shape!

Any meal can be healthy or low fat, if correctly to pick up a light meal. It can be dishes made with lean meat or poultry — steamed or baked with a minimal amount of oil, as well as different variations of dishes with vegetables.

Dietary cuisine is primarily a dish containing a small amount of calories

that promotes weight loss, and help maintain the body in good shape.

Secondly, diet meals should contain carbohydrates that are quickly digested (sugar, pasta, flour products, sweets …). In addition, dietary meals can be either raw food or cooked, but in any case not fried!

Thus, below there are 3 types of dietary meals, which are good to cook in the summer.

Steamed vegetables or grilled

The steamed vegetables Continue reading

How to make tea with ginger and lemon

Ginger tea is useful in the cold season – it warms the body. Ginger tea is useful during influenza epidemics and rampant colds – it increases the immunity and helps the body fight viruses. Ginger tea is always useful as a prophylactic and therapeutic, almost all ailments (except for the condition with high fever and exacerbation of peptic ulcer disease).

How to make ginger tea

Ginger lemon is the easiest and most affordable way. Peeled ginger root rubbed on a fine grater (or you can scrape the blade of a knife). A spoonful of chopped ginger. RUB it with a slice of lemon (you can add sugar

to taste) and pour boiling water. Let stand and cool down to a comfortable temperature. The drink is very spicy, pungent, pleasant.

Ginger green Continue reading

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Lu Sheng
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