Many of us thought about the issue of weight loss, or just want to get in shape, for example, for the beach season, and we all heard about cleansing teas
and possibly used to this end a variety of slimming teas .
This article contains a variety of recipes ginger tea for weight loss .
Ginger tea for weight loss has a long history. For the first time it began to be used to improve digestion and cleansing in Eastern countries since ancient times, in the houses of the nobility was commonplace overeating, and ginger tea provided the best result to improve and restore the normal functioning of the stomach.
Ginger root speeds up metabolism and stimulates Continue reading
Many believe nettle weed, but it is not so. It is a source of many nutrients and is very beneficial for the body. Since ancient times, the herb used for the treatment of many diseases. Now it is used as a component in medicine and in particular in weight loss diets.
Nettle has a high protein content (up to 8 Gy. 100 gr.), a lot of iron and selenium is if it is consumed in dried form, and if fresh, the amount of useful components is increased threefold. It is also rich in vitamins A, C, K, E and has antioxidant properties that helps to cleanse and detoxify the body.
Considering all the numerous qualities of this herb, used in almost all parts of it – like leaves, rich in vitamins, minerals and antioxidants, and roots, which focused polysaccharides and fatty acids. Continue reading
Ginger is a very popular Eastern spice, which was reflected in the cuisines of the world. Quite often it is a mandatory ingredient in any dish. Our country is no exception, so ginger is often used in cooking a variety of dishes.
Black and white kinds of ginger have different ways of processing. White handled carefully, so it has a more
delicate flavor, while black is more pungent and tart. Cut ginger is usually white, but over time it acquires a yellowish tint. The older the root, the yellower. However, this product is used not only as a spice. It is a very effective medicinal herb. In addition, it has no small benefit for weight loss. Used in cheese and powdered form.
Ginger for weight loss – benefits and contraindications
Now ginger has a wide scope. It is great help to sailors and pregnant from nausea, dizziness. If you travel often, then ginger will come in handy on the road, saving you and your loved ones from motion sickness. Continue reading